's Blogs

You read my Mind Ron .Going to a Doctor isnt BOLLICKS . He may not be a Psychologist
but he can set the wheels in motion for ongoing help. OBVIOUSLY a Shower is a tempory
solution and can always make you feel a bit better. Im sure Matt has recieved some help
from this Blog and it just shows yet again that GBT is Full of great guys wlling to help
others in there time of Distress 8-)

"IS THAT THE WAY YOU GUYS HELP go see your doctor take a long shower fucking bollocks the kid asking for help ???" >>> BOY LOVER QUOTE

I SEE YOU CRITISIZING THOSE WHO OFFER HELP BUT WHERE ARE your SUGGESTIONS? BETTER NOT DISS PEOpLE WHEN YOU HAVE NO SOLUTIONS
SOME OF THIS IS SOUND ADVICE TO PEOPLE WHO SUFFER FROM DEPRESSION.

giving you some positive love to see you through you hour of need, hugs from scotland

Not sure if you are a drinker or use any drugs but if you do cut them right down. Booze is a huge depressant and drugs like smoking grass cause you to become anxious. These things need to be taken in moderation if at all. Also there are specialist out there to talk to and your doctor should be able to introduce you to one, and remember anything you say to them is confidential so your privacy is safe. Keep strong. Matt xx

Stop and relax, close your eyes and find what the reason's are for your depression and anxiousness, see what is leading to them, from there talk with your family and friends and get their opinion on what you should do, from there see what you feel would be the best course of action to take. Think about what makes you happy and even if it's just once a day do that.
I have struggled with depression since I was 15 and i'm now 36. I have been on the pills and the diets and none of that worked for me, I take my days one day at a time and I try and do what I can that makes me happy everyday, for me that is reading fanfiction on site i'm apart of.
What makes you happy, what makes you content with yourself, I still struggle with depression and low self-esteem, but over time I have learned to control it and I know you can to. If you ever want to talk email me at: Mfalcon1942@gmail.com or Skype me under Mfalcon1942.

What do you suggest oldaforyounger?

IS THAT THE WAY YOU GUYS HELP go se your doctor take a long shower fucking bollocks the kid asking for help ???

Take time for you, find a place you like to be and think at nice thing who make you happy and relax. it can help you to find peaceful in your heart. :)

Go see your doctor.

take a long shower and go sit in the sun......and try to think about nothing.....mayby it helps a
little........but think,like the weather,its going over........lill kiss.......

see a dr. there is medication that can help. clear your mind. read the advice given below by people who care. get active. masturbate for pleasure. reach out to others.

what makes you happy? do it! get out with friends... do stuff..nothing worse than staying in your room alone..at home alone dwellling on the things that make you sad, feeling sorry for yourself, or piss you off.

talk to someone..a freind parents..or get some help ..councelling at school, or see your doctor.

advice is only good IF IT IS FOLLOWED!

Don't be afraid to reach out..you are not alone ..many have problems and depressions,,but it does get better IF YOU ALLOW IT TO!

always get help if you are really depressed..many times its is a neuro problem..chemicals in the brain..JUST DON"T SIT THERE! you are loved friends here care about you so do something about it ok bud? xoxo hugz paparon

ok Matt let me offer you some honest advice from someone whose been there, ( me) First of all Davey pretty much put it all together - don't be afraid or ashamed to seek medical advice ASAP . Don't forget to keep eating good meals, a walk in the park, being with friends or family . These days there are lots of people out there just WAITING to help you - all you gotta do is ask

OK here's the deal. In the brain there are cells called neurons. These neurons have a nucleus just like any other cell you've ever seen. Attached to the cell bodies and nuclei are these very long tubes called axons that serve as an elevator for the enzymes and proteins produced in the main part of the cell down to the end, a structure called the buton. The main products of the brain cell are two neurotransmitters called acetyl choline (ach) and serotonin, which collect in the buton and get released at the end of the thing whenever the cell is stimulated. These neurotransmitters are ejected out the structure and float across a synapse to another nearby cell with receptors on its surface. When the neurotransmitter connects with its corresponding receptor, it then causes that cell to fire as well.

OK here's the deal. Its all about the neurotransmitter. If there is too MUCH ach and serotonin in the synapse you get symptoms such as mania. Too LITTLE you get depression and anxiety and a whole host of other psych problems. Turns out that not all the neurotransmitter released from the butons come from the cell body having to ride down elevator of the axon. Some is taken back up from the synapse and is tucked back into the buton, clearing the synapse for the next action potential.

Turns out that there are drugs such as prozac, paxil, etc. that are Selective Serotonin Reuptake Inhibitors (SSRI's). They block this reuptake, making more of the serotonin available in the synapse for the next cell firing. Long and short, it increases the amount of neurotransmitter available to bind to the brain cell receptor.

Why do i bring this up? Well, we can all sit here and try to council you to feel better, but until you seek the medical help there is nothing you can do or say to bring the neurotransmitters into balance in your head. This is not a situational problem. As tempting as it is to say that things will go back to normal if problems weren't there are missing the point - the problems developed due to not having neurotransmitter balance in the first place.

Do yourself a favor and get the medications, get into balance and THEN tackle your problems once you are stable. You will feel so much better once you do.

I just wish to suggest: don't stay alone with pains. Pains are bad conselors.
A.

when is it hardly and often,ok ,only doctor.
is it sometimes and in beginning all other is better:
Friends,Aktivities,year Sex,my Music tip,probatly or not? Egalite.
When you go to doctor,you became medicin,i dont no ,you dont no.
Other People say whats right or wrong is for you,your Job? Your Friends?
Please make step for step,its not an Heartache,you can next month go to doctor,
pleaese not tomorrow! My Mother was in Psychiatrie,i have seen from inside!
but please read my first set.

when is it hardly and often,ok ,only doctor.
is it sometimes and in beginning all other is better:
Friends,Aktivities,year Sex,my Music tip,probatly or not? Egalite.
When you go to doctor,you became medicin,i dont no ,you dont no.
Other People say whats right or wrong is for you,your Job? Your Friends?
Please make step for step,its not an Heartache,you can next month go to doctor,
pleaese not tomorrow! My Mother was in Psychiatrie,i have seen from inside!
but please read my first set.

First, accept to see your doctor, and please, talk to him. Two - accept the idea you need some cares. Thirdly - accept to care those sickness. There are principally two track for cares: medecine and psychotherapy cares.

...i think thats a chance for you,music title you put a big collection of all dvices,
for all moments and mood were to when the fear starts ,you think of a title,hear or sing it.
When your good,can make musik entertainment memory,you says:example:
my first playbuddy was anita:my answer :i singing ANITA from Costa Cordalis.
Your soul is sailing...it must stopped in a nice port...i am sailing from rod steward,
or Klabautermann from Dschingis Khan.1 Year and you have it.

davey said it rite

met some friends enjoy life go out and dont stay on your alone